Trigger Point Therapy

Trigger Point Therapy is a specialized form of massage that targets specific areas of tension and pain known as trigger points or knots. These are tight areas within muscle tissue that cause pain in other parts of the body. Trigger Point Therapy involves cycles of isolated pressure and release, which helps to alleviate the source of the pain through cycles of focused pressure and release. This technique can be particularly effective for treating chronic pain, reducing muscle spasms, and improving range of motion. Effective for addressing localized pain as well as discomfort that radiates to broader areas, Trigger Point Therapy is an invaluable tool for those suffering from conditions like fibromyalgia, myofascial pain syndrome, and tension headaches. It offers a path to relief and recovery by targeting and alleviating these deep-seated tensions.