Massage Modalities
Your massage should be as unique as you are. I will tailor your session to fit your body’s exact needs.
Every session may utilize various types of massage to provide the best experience possible.
Swedish Massage
Swedish massage focuses on relaxation and calming the body. It’s the perfect way to de-stress from the week and ease into the weekend! Swedish massage is great for beginners, if you have a lot of tension, or are sensitive to touch.
Deep Tissue Massage
Deep Tissue massage focuses on relieving chronic pains and aches in deeper layers of muscles and fascia. It’s often used to treat injuries and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Sports Massage
Sports massage is for all athletes, regardless of whether they’re professional or casual players. The techniques used in your treatment are geared towards your particular sport, focusing on specific areas that are repeatedly stressed. Tape and Biofreeze are included as needed. Add fascia rolling tools and Thera Gun for $25!
Assisted Stretching
Assisted Stretching therapy keeps the body limber and muscles supple. It’s ideal for anyone from athletes to desk workers. Stretching improves posture, range of motion, and increases flexibility. Tape and Biofreeze are included as needed. Add fascia rolling tools and Thera Gun for $25!
Fertility & IVF Massage
Fertility massage promotes hormonal balance, increased blood flow to the reproductive organs, and reduced inflammation and scar tissue around the fallopian tubes and C-section incision sites. It is primarily done for people trying to conceive or undergoing IVF, but also helps with gynecological issues such as PCOS and endometriosis.
Prenatal Massage
Prenatal massage uses specific techniques and procedures that alleviates pain, stress, swelling, and balances hormone levels, making for an easier pregnancy for you and baby. An easier pregnancy means a healthier baby, easier delivery, and quicker post-baby bounce back!
Postpartum Massage
Postpartum massage helps with hormone regulation, improved sleep, alleviating the symptoms of postpartum depression and anxiety, reduced swelling, and easier and less painful breastfeeding. It helps restore your body to its pre-pregnancy condition, speeds healing, and assists with C-section recovery.
Oncology Massage
Custom
Postsurgical & Lymphatic Drainage
Custom
Chair Massage, Corporate & Special Events
I do chair massage, corporate, and special events! It’s the perfect way to show your appreciation for your employees, family, or clients!
Add-on Services
Enhance your massage experience!
Aromatherapy
Aromatherapy promotes relaxation during your session by activating the smell receptors and promoting serotonin production.
Chakra-alignment Aromatherapy
Blocked or imbalanced chakras can lead to stress and emotional imbalance. Chakra-alignment aromatherapy uses special essential oils to restore harmony, open the chakras, and balance energies.
Hot Stone Therapy
Hot stone therapy uses warmed river rocks to gently relax your muscles during your massage. It balances energies and allows for deeper muscle penetration without causing discomfort.
CBD Therapy
Cannabidiol, or CBD, is derived from the hemp plant – a cousin of the marijuana plant. CBD is not the same as THC, which causes the ‘high’ effect and makes you test positive on drug tests. CBD provides a variety of positive benefits including relaxation – making it a perfect addition to your massage.
Cupping Therapy
Cupping therapy breaks down scar tissue within muscles by loosening the fascia – the connective tissue between muscles. It allows for isolation of individual muscles and problem areas. This reduces pain and inflammation and promotes blood flow.
White Tea & Sage
Pregnancy Belly Mask
This luxurious white tea and sage pregnancy belly mask is rich in antioxidants. It penetrates deep into the skin to hydrate and soothe itchy pregnant bellies, and help prevent stretch marks.